Contact
Do you wonder if Yoga would be right for you and your body? Gillian isn't the body shape that you might associate with most yoga teachers and invites you to learn with her how you too can experience the benefits of Yoga.
Gillian's clients have experienced the following benefits from her classes:
- Good overall body stretch
- Tips and techniques for simple exercises to do at home
- A more positive outlook
- Aids to relaxation and better sleep
- Self-acceptance and a good feeling about the body you're in
Whether you want to find time and space to relax, move more freely and enjoy better breathing, or simply to gain confidence and have better health and wellbeing - Yoga with Gillian can help. Please get in touch via the contact information seen below, and don't forget to look at the Yoga FBYI Facebook page. Happy Yoga!
TELEPHONE: 07803 904343
EMAIL: gillian@yogafbyi.com
